somekinda's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
59.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
2074 kcal Fat: 80.03g | Prot: 152.95g | Carbs: 189.18g.   Breakfast: Organika Enhanced Collagen, Renew Life Fiber Smart, Redcon1 MRE Lite, Egg White, Bob's Red Mill Organic High Fiber Coconut Flour, Medifast Raspberry Acai Flavor Infuser, Blue Diamond Unsweetened Chocolate Almond Breeze, Amazing Grass Organic Wheat Grass. Lunch: Great Value Bean & Carrot Medley, Kraft Sweet Onion Salad Dressing. Dinner: Maple Leaf Extra Lean Ground Turkey, truRoots Just Red Lentil Sedanini Pasta, Maple Leaf Extra Lean Ground Turkey. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Larabar Peanut Butter Chocolate Chip, Tilda Basmati Rice. more...
Losing 1.5 kg a Week





somekinda's Weight History


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