Weigh In record (no journal entry) for 21 June 2020
|
92.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 46.54g | Prot: 69.69g | Carbs: 151.17g.
Lunch: Seara Sobrecoxa de Frango, Salada Verde Mista, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Temaki de Salmão, Hot Roll, Sushi de Salmão, Sushi de Atum, Sushi Filadélfia, McDonald's Cheddar McMelt. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hatyvatua's Weight History
|