bingales's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
63.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
541 kcal Fat: 20.65g | Prot: 21.06g | Carbs: 75.80g.   Breakfast: Бабаевский Шоколад Элитный 75%,  Соевый Соус,  Салатик аля Уля,  Омлет или Яичница. Lunch: Агуша Пюре Груша,  Кукуруза Вареная. Dinner:  Салатик аля Уля. more...
Losing 1.6 kg a Week



     
 

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bingales's Weight History


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