Weigh In record (no journal entry) for 21 June 2020
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62 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 3.04g | Prot: 7.68g | Carbs: 47.48g.
Breakfast: Café, Pão Francês, Pão de Batata. more...
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Losing 0.1 kg a Week
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Paola Wischler Kirsch's Weight History
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