Weigh In record (no journal entry) for 21 June 2020
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95.2 kg
Lost so far: 52.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 19.29g | Prot: 54.10g | Carbs: 133.48g.
Breakfast: Kirkland Signature Frozen Strawberries, Renew Life Fibre Smart, Bananas, Kirkland Signature Three Berry Blend, Avocado. Lunch: Cantaloupe Melons, Watermelon, Honeydew Melons. Dinner: Kirkland Signature Chicken Breasts. more...
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Losing 3.2 kg a Week
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marc_rock's Weight History
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