Weigh In record (no journal entry) for 21 June 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 65.41g | Prot: 73.06g | Carbs: 164.81g.
Breakfast: Latte Kaffe, Skåne Mejerier Laktosfri Yoghurt Jordgubb, Surdegsbröd. Lunch: Chokladmjölk, Latte Kaffe, Alpro Mild & Creamy Blåbär. Dinner: Blandad Sallad, Gräddfil, Fontana Halloumi, Nypotatis, Polar Seafood Torskfilé. Snacks/Other: Marabou Havssalt. more...
|
|
3360 kcal
|
Exercise:
Race - 4 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 5 hours. more...
|
Gaining 0.1 kg a Week
|
|
Inklings's Weight History
|