Weigh In record (no journal entry) for 21 June 2020
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52.3 kg
Lost so far: 46.6 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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846 kcal
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Fat: 16.42g | Prot: 34.38g | Carbs: 142.89g.
Breakfast: Butter Top Enriched Bread, Berry Colossal Crunch. Lunch: Berry Colossal Crunch, Sugar. Dinner: Veggie Stir Fry, Broiled or Baked Pork Chop. more...
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Losing 1.3 kg a Week
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Squarehammer's Weight History
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