Weigh In record (no journal entry) for 21 June 2020
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89.1 kg
Lost so far: 14.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 40.37g | Prot: 57.87g | Carbs: 25.99g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Prato Light Estrogonofe de Frango , Subway Pepinos, Subway Tomate, Alface Americana. Dinner: Mariza Canela em Pó , Café com Leite Desnatado, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Almeida Fernanda's Weight History
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