Weigh In record (no journal entry) for 21 June 2020
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70.2 kg
Lost so far: 8.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.18g | Prot: 47.90g | Carbs: 58.53g.
Breakfast: ВкусВилл Мороженое Шоколадное Протеиновое, Яблоки Гала, Геркулес Овсяные Хлопья Монастырские, Грецкие Орехи, Bombbar Протеиновый Батончик Тирамису. more...
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Gaining 0.2 kg a Week
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