Weigh In record (no journal entry) for 21 June 2020
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59.1 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 37.44g | Prot: 54.18g | Carbs: 152.94g.
Breakfast: Чай с Сахаром, Finn Crisp Хлебцы Ржаные, Клубника с Сахаром, Творог 5%. Lunch: Картофельное Пюре, Пицца Домашняя, Три Правила Пирожок с Курицей, Пирожок с Картошкой. more...
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Gaining 1.4 kg a Week
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AliensPro's Weight History
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