Weigh In record (no journal entry) for 21 June 2020
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52.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 63.25g | Prot: 94.28g | Carbs: 78.19g.
Breakfast: Alicante Coco Rallado, Aguila Chocolate Amargo 70% Cacao, Mantequilla de Maní, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo, Almendras, La Serenísima Queso Rallado Puro Reggianito. Lunch: Tomates, Lechuga, Choclo, Papa Cocida, Palta Hass, Matambre de Cerdo, Vacío, Lario Morcilla. Snacks/Other: Clara de Huevo, ENA Whey Protein (30g), Maracuyá, Royal Gelatina Ligth, Yogur Griego, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 0.2 kg a Week
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yani.valdez.spa's Weight History
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