Weigh In record (no journal entry) for 14 June 2013
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155.0 kg
Lost so far: 19.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 49.20g | Prot: 17.57g | Carbs: 17.80g.
Lunch: Nathan's Famous Beef Franks. Dinner: Cheddar Cheese, Salad Dressing, Tomatoes, Fresh'n Easy Garden Salad. more...
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Losing 0.5 kg a Week
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the_kimmers's Weight History
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