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écoeurée ....😢😠j espère que c'est du muscle
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70.3 kg
Lost so far: 12.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 75.29g | Prot: 58.00g | Carbs: 93.55g.
Breakfast: Brut de Coques Melange de Graines sans Sel Ajoute, Jus d'Orange Fraîchement Pressé, Thé sans Sucre, Carrefour Fromage Blanc 0%. Lunch: Ferrero Semoule, Jus de Citron, Ketchup, Huile d'Olive, Oignons, Tomates, Concombre (Pelé), Picard Trio de Poivrons, Baguette, Caprice des Dieux En Cas de Caprice, Heinz Sauce Andalouse, Araignée de Porc, Auchan Chipolatas Supérieures . Dinner: Fromage, Baguette, Ferrero Semoule, Picard Trio de Poivrons, Oignons, Concombre (Pelé), Ketchup, Jus de Citron, Huile d'Olive, Tomates, Heinz Sauce Andalouse, L'étal du Boucher Chipolatas Supérieures. more...
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3761 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Reading - 2 hours, Cleaning - 1 hour, Watching TV/Computer - 8 hours, Cooking - 1 hour, Swimming (fast) - 1 hour and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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