Weigh In record (no journal entry) for 21 June 2020
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60.5 kg
Lost so far: 14.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 85.25g | Prot: 63.91g | Carbs: 182.96g.
Breakfast: Flocons d'Avoine, Poulain Chocolat en Poudre Grand Arôme, Delisse Fromage Blanc. Lunch: Abricots, Turini Pizza 4 Fromages. Dinner: Saint Agur Fromage à Pâte Persillée, Saint Agur Fromage à Pâte Persillée, Abricots, Velouté de courgette. Snacks/Other: Banane, Milka Chocolat Tendre au Lait. more...
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1948 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 7 minutes, Housework - 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Jojohfleche's Weight History
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