Weigh In record (no journal entry) for 21 June 2020
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 147.21g | Prot: 147.56g | Carbs: 216.30g.
Breakfast: Aldi Bio Eier, Milfina Butter, Netto Eiweißbrot, REWE Avocado, Tomaten. Lunch: McDonald's Doppel-Cheeseburger, McDonald's Big Tasty Bacon, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß). Dinner: REWE Wassermelone , Franziskaner Hefe-Weissbier (Flasche). more...
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Gaining 2.1 kg a Week
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bobo1966's Weight History
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