Weigh In record (no journal entry) for 21 June 2020
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.80g | Prot: 40.60g | Carbs: 131.20g.
Breakfast: Pilos Kefir Naturalny 1,5%, Яичница с Помидорами, Рис Вареный. Lunch: PUB Paluszki Solone, Банан. Dinner: Картофельный Суп. more...
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steady weight
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