gegedu40's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
69.6 kg Lost so far: 6.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
978 kcal Fat: 19.71g | Prot: 73.02g | Carbs: 133.55g.   Lunch:  Raisins Secs, Cassegrain Lentilles Cuisinées, Auchan Filet de Poulet, Câlin Fromage Blanc 0%,  Café,  Poivrons Rouges Doux,  Lait (Lait Entier). more...
Losing 2.8 kg a Week

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Comments 
Pour moi, c'était un grand jour, je ne suis plus passé sous la barre des 7 depuis 25ans💪💪 
22 Jun 20 by member: gegedu40

     
 

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gegedu40's Weight History


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