yakurnova001's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

80 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

703 kcal

Fat: 29.74g | Prot: 37.07g | Carbs: 71.68g. Breakfast: Кофе с Молоком и Сахаром, Редис, Яичница. Lunch: Активиа Йогурт Клубника, Увелка Крупа Ячневая в Пакетиках . Dinner: Кофе с Молоком и Сахаром, Редис, Вареное Яйцо. more...

2061 kcal

Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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yakurnova001's Journal, 21 Jun 20

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yakurnova001's Weight History