Weigh In record (no journal entry) for 21 June 2020
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56.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.93g | Prot: 11.19g | Carbs: 75.41g.
Breakfast: Киндер Пингви Кокос, Домик в деревне Молоко 3,5%, Fitness Хлопья из Цельной Пшеницы. Snacks/Other: M&M's Драже с Молочным Шоколадом. more...
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Losing 0.7 kg a Week
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msalinka's Weight History
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