Weigh In record (no journal entry) for 21 June 2020
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 33.74g | Prot: 54.31g | Carbs: 99.78g.
Breakfast: Hacendado Mozzarella Fresca , Arándanos, Hacendado Mermelada de Melocoton Light, MyProtein Mezcla Vegana, Hacendado Pan Integral 100%. Lunch: Vino Blanco de Mesa, Hacendado Tomate Seco en Aceite, Aceite de Oliva, Hacendado Macarrones, Champiñones. Snacks/Other: Philadelphia Queso Untar, Hacendado Crackers Espelta. more...
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Losing 5.6 kg a Week
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