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yok semangat!
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70 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 22.50g | Prot: 33.38g | Carbs: 95.84g.
Lunch: Tahu, Sawi Dimasak (dari Segar), Indomie Rasa Ayam Bawang, Kacang Hijau, Roti. more...
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Losing 4.7 kg a Week
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nadyavisi's Weight History
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