Weigh In record (no journal entry) for 21 June 2020
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91.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 42.77g | Prot: 52.64g | Carbs: 97.54g.
Breakfast: Café con Leche Descremada, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural. Lunch: Paella con Mariscos. Dinner: Snack Day Tex Mex, Bonarea Secallona Fileteada, Palacios Chorizo Picante. more...
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Gaining 1.4 kg a Week
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