Weigh In record (no journal entry) for 21 June 2020
|
64.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 51.24g | Prot: 29.71g | Carbs: 118.73g.
Breakfast: Шакшука. Lunch: Boombar Джем, Lutik Тропический Фруктовый Коктейль, Мистраль Рис Белый Длиннозерный, 365 Detox Кокосовое Молоко с Чиа Sweet Coco. Snacks/Other: Slakon Панкейк с Абрикосовым Джемом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina.1771.s's Weight History
|