sintiadjailani's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

85 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2020:

618 kcal

Fat: 25.63g | Prot: 32.80g | Carbs: 68.81g. Breakfast: Ultra Milk Ultra Milk Low Fat , Cabai Merah atau Rawit, Telur Rebus, Tong Tji Teh Hijau. Lunch: Cabai Merah atau Rawit, Telur Rebus, Nasi Jagung. Dinner: Kurma Medjool, Tong Tji Teh Hijau. more...

10103 kcal

Exercise: Cardio - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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sintiadjailani's Journal, 21 Jun 20

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sintiadjailani's Weight History