Weigh In record (no journal entry) for 21 June 2020
|
76 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 16.03g | Prot: 22.78g | Carbs: 200.52g.
Breakfast: Цветная Капуста, Черешня, Сливы, Абрикосы, Банан, Alpro Рисовое Молоко, Суп Овощной, Гречка Отварная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|