Weigh In record (no journal entry) for 21 June 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 50.54g | Prot: 100.98g | Carbs: 164.10g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Confitures et Conserves, Beurre de Cacahuètes, Pain Complet, Thé sans Sucre. Lunch: Pommes de Terre Frites, Charal Bavette d'aloyau. Snacks/Other: Favrichon Muesli Protéiné Soja & Fruits, Banane, Fromage Blanc, Puddings de Banane, Jus d'Orange Fraîchement Pressé. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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