Weigh In record (no journal entry) for 21 June 2020
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 30.88g | Prot: 93.44g | Carbs: 57.96g.
Breakfast: Aldi Hummus Natur, Delba Vollkornbrot, Ei, Meine Metzgerei Minutensteak, Aldi Hummus Natur, Delba Vollkornbrot, Ei, Meine Metzgerei Minutensteak. more...
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Losing 3.5 kg a Week
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chrisha89's Weight History
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