Weigh In record (no journal entry) for 21 June 2020
|
70.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 51.42g | Prot: 120.99g | Carbs: 199.97g.
Breakfast: Muratbey Helix Käse, Müller's Heidefrühstück, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: REWE Beste Wahl Ajvar, Aldi Fruchtwein, Jever Fun, Gelbe Paprika, Mekkafood Adana Kebap, Wilhelm Brandenburg Hähnchenbrustfilet, REWE Baguette. Snacks/Other: Milka Peanut Caramel, Erdbeeren. more...
|
Gaining 4.2 kg a Week
|
Comments
Das wird wieder. Ganz bestimmt 🙃
21 Jun 20 by member: haseeins
|
21 Jun 20 by member: kamephika
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|