Weigh In record (no journal entry) for 21 June 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 52.53g | Prot: 71.37g | Carbs: 54.91g.
Breakfast: Кофе, Яготинский Кефир 2,5%. Lunch: Президент Творог Домашний 5%. Snacks/Other: Сухие Жареные Очищенные Семечки. more...
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Gaining 0.7 kg a Week
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Танюша Таня's Weight History
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