Weigh In record (no journal entry) for 21 June 2020
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 24.65g | Prot: 51.51g | Carbs: 203.42g.
Pre-Breakfast: Банан, Смешанные Орехи, Абрикос, Голубика, Геркулес Монастырский. Lunch: Избенка Милакт, ВкусВилл Салат Цезарь, ВкусВилл Говядина с Томленой Картошкой. more...
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Losing 0.7 kg a Week
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Евгений2901's Weight History
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