Weigh In record (no journal entry) for 21 June 2020
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101.8 kg
Lost so far: 16.1 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 53.27g | Prot: 71.18g | Carbs: 108.08g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Сыр, Яйцо, Булгур (Вареный). Dinner: Куриные Котлеты, Салат Овощной. more...
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Losing 0.7 kg a Week
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Худейка228's Weight History
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