Weigh In record (no journal entry) for 21 June 2020
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71.9 kg
Lost so far: 24.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.72g | Prot: 25.85g | Carbs: 22.73g.
Breakfast: ВкусВилл Филе Грудки Индейки Копчено-Вареное. Lunch: Чай с Сахаром. Dinner: Картофельная Запеканка с Фаршем. more...
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Losing 1.4 kg a Week
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Frieze Time's Weight History
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