Weigh In record (no journal entry) for 20 June 2020
|
98.7 kg
Lost so far: 2.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 51.75g | Prot: 23.43g | Carbs: 103.23g.
Dinner: Caesar Salad with Romaine, President's Choice Spinach Dip, Pumpernickel Bread , Cauliflower , Broccoli , Sweet Red Peppers , Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Jordans Morning Crisp. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexxandra94's Weight History
|