Weigh In record (no journal entry) for 14 June 2013
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 58.58g | Prot: 72.31g | Carbs: 179.70g.
Breakfast: Grapes, Cucumber (with Peel), Green Peppers, Celery, Great Value Romaine Lettuce, Stonewall Kitchen Roasted Garlic Vinaigrette, Tyson Foods Chicken Breast Tenderloins, Sunshine Cheez-It Reduced Fat Crackers. Lunch: Starbucks Birthday Cake Pop. Dinner: Giant Eagle Chicago Style Deep Dish Pizza, Samuel Adams Cream Stout. more...
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steady weight
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