Weigh In record (no journal entry) for 20 August 2018
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.95g | Prot: 62.39g | Carbs: 122.66g.
Breakfast: 紅茶, 嘉頓 (Garden) 方麥包, 幼滑花生醬（加鹽）, 西柚. Lunch: 紅茶, 水泡吞拿魚（罐頭）, 嘉頓 (Garden) 方麥包. Dinner: 煮熟的比目魚, 牛奶公司 雪糕杯, 香蕉, 青豆, 蘋果. more...
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dorothyli114's Weight History
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