Weigh In record (no journal entry) for 21 June 2020
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51.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 14.18g | Prot: 15.08g | Carbs: 87.80g.
Breakfast: Kopi, Bubur Sumsum. Dinner: Tahu Goreng, Champ Sosis Ayam, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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Losing 2.8 kg a Week
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blaire s's Weight History
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