Weigh In record (no journal entry) for 21 June 2020
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 15.37g | Prot: 15.11g | Carbs: 17.37g.
Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), Nasi Putih, Fried Tofu , Tempeh (Cooked) . more...
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Losing 3.5 kg a Week
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Vitri Kesumman's Weight History
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