Weigh In record (no journal entry) for 20 June 2020
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59 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.59g | Prot: 54.95g | Carbs: 60.74g.
Breakfast: Watt's Mermelada Mora Light, Costa Galletas de Soda Light. Lunch: Quinoa (Cocida), Pechuga de Pollo Hervida. Dinner: Tottus Torta Panqueque Manjar Nuez. more...
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Losing 1.3 kg a Week
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