Weigh In record (no journal entry) for 20 June 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 24.72g | Prot: 31.68g | Carbs: 166.91g.
Breakfast: Doce de Leite, Pão Francês. Lunch: Suco de Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Classic Ao Leite. Snacks/Other: Skol Cerveja, Nestlé Charge (19g), Nestlé Bombom Smash, Nestlé Negresco Mega Recheio. more...
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steady weight
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larissapataraiko's Weight History
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