Weigh In record (no journal entry) for 21 June 2020
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51.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 85.21g | Prot: 119.50g | Carbs: 155.14g.
Breakfast: McDonald's Happy Sandía, Hacendado Leche en Polvo Desnatada, HSN Raw Whey Protein Concentrate 80% 2.0. Lunch: Aceitunas Verdes, Coca-Cola Coca-Cola Zero (Lata), Pan Blanco, Cerdo Asado, Paella con Mariscos, Hamburguesa de Pollo, Hacendado Cono Corazón Chocolate. Dinner: Croquetas de Jamón, Croquetas de Jamón, Mercadona Edamame, Zanahoria, Hacendado Trozos de Bonito del Norte en Aceite de Oliva , Huevo, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo , Hacendado Lomo Embuchado Extra. Snacks/Other: Hacendado Tarta Tres Chocolates, Hacendado Tarta Tres Chocolates, Dolce Gusto Café con Leche. more...
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1469 kcal
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Exercise:
Rowing - 5 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rocsanamente🍒's Weight History
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