Weigh In record (no journal entry) for 20 June 2020
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 89.94g | Prot: 81.17g | Carbs: 117.10g.
Breakfast: Lidl Basmati Reis. Lunch: Lidl Tomaten Basis, Aldi Hähnchen Schenkel, Primadonna Olive Oil, Edeka Erdnüsse. Snacks/Other: Milbona Skyr Blaubeere, Lidl Heidelbeeren. more...
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Losing 0.2 kg a Week
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jesu75kg's Weight History
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