Weigh In record (no journal entry) for 20 June 2020
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 18.25g | Prot: 17.32g | Carbs: 154.86g.
Lunch: Kirkland Signature Three Berry Blend, Fisher Dry Roasted Peanuts, Blueberries , Roundy's Unsweetened Almond Milk, Apples , Bananas . Snacks/Other: Pure Heart Seedless Watermelon, Activia Vanilla Yogurt. more...
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Losing 1.3 kg a Week
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Morsal987654331's Weight History
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