Weigh In record (no journal entry) for 20 June 2020
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72.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 44.32g | Prot: 67.77g | Carbs: 208.26g.
Breakfast: Dost Tam Yağlı Yoğurt, Tatlı Kiraz, Eti Lifalif Yulaf Ezmesi. Lunch: Ülker Probis. Dinner: Izgara Köfte, Nuh Ankara Tam Buğday Makarna, Hurma, Mis Yarım Yağlı Süt, Kuru İncir. more...
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Losing 1.2 kg a Week
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kraliCeren's Weight History
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