Weigh In record (no journal entry) for 14 June 2013
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 84.57g | Prot: 45.43g | Carbs: 230.14g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee. Dinner: Nabisco Premium Saltine Crackers Original, Amy's Organic Low Fat Split Pea Soup. Snacks/Other: Stella D'oro Breakfast Treats Original, Bachman Popcorn, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 0.5 kg a Week
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Ruby-Rube's Weight History
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