Weigh In record (no journal entry) for 20 June 2020
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 105.15g | Prot: 114.46g | Carbs: 248.76g.
Breakfast: Regina Queijo Coalho Espeto, Ovo Cozido. Lunch: Batata no Forno (Casca Consumida), Frango no Forno, Grelhado ou Assado, Alface Americana. Dinner: Predilecta Molho de Tomate Refogado, Bolinho de Bacalhau, Macarrão. Snacks/Other: Nestlé Moça Brigadeiro, Fabitos Salgadinho de Bacon, Sorvete. more...
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Losing 1.7 kg a Week
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areginasoares's Weight History
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