PrescilaP's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
58 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1705 kcal Fat: 71.73g | Prot: 87.74g | Carbs: 154.19g.   Breakfast:  Peito de Frango (Assado no Forno, sem Gordura, Fatiado),  Espetinho de Carne, Italac Leite em Pó Integral. Dinner:  Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Churrasquinho, Milho Verde Cozido. Snacks/Other:  Vinho de Mesa,  Bolo de Cenoura com Cobertura de Chocolate,  Arroz Doce. more...
Losing 1.2 kg a Week

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20 Jun 20 by member: Vidinha1

     
 

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