Weigh In record (no journal entry) for 20 June 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.69g | Prot: 35.69g | Carbs: 173.19g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Jell-O Sugar Free Cherry, Oil Popped White Popcorn, Cheese Pizza. Dinner: Amy's Cheese Enchilada, Cabernet Sauvignon Wine , Wegmans Watermelon. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Wegmans Watermelon. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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