Weigh In record (no journal entry) for 20 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 44.16g | Prot: 35.62g | Carbs: 175.32g.
Lunch: Telur Dadar, Nasi Putih, Fanta Fanta Rasa Stroberi, Seblak. Dinner: Cireng, Oatmeal dengan Buah. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Mujigae Topokki. more...
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steady weight
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Meyshintaaaaa's Weight History
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