Weigh In record (no journal entry) for 19 June 2020
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90.9 kg
Lost so far: 8.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.71g | Prot: 72.54g | Carbs: 97.82g.
Breakfast: Café con Leche Descremada, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales. Lunch: Mercadona Pan Bocadillo, Lomo de Cerdo . Dinner: RealValle Jamón Curado en Taquitos, Crema de Verduras. more...
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steady weight
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