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isabelle.liot
Journal
20 Jun 20
isabelle.liot's Journal, 20 Jun 20
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Weigh In record (no journal entry) for 20 June 2020
91 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2020:
717 kcal
Fat: 26.92g | Prot: 18.62g | Carbs: 103.96g.
Lunch:
Oranges, Pain Complet, Bonduelle Poêlée Paysanne, Huile d'Olive, Salade Verte.
Dinner:
Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée).
more...
631 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours.
more...
Gaining 0.3 kg a Week
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isabelle.liot's Weight History
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